Introduction:
Nestled in the heart of China's Sichuan Province, Jiuzhaigou Valley is a natural wonderland famous for its stunning landscapes, crystal-clear lakes, and unique flora and fauna. While the picturesque scenery is enough to draw millions of tourists each year, the local cuisine is another highlight that should not be missed. Among the various delicacies, Liangban Hehua, or Cold Mixed Walnut Flower, stands out as a must-try dish for foreign visitors. In this article, we will introduce this delicious and healthy appetizer to those planning a trip to Jiuzhaigou.
1. What is Liangban Hehua?
Liangban Hehua is a traditional Sichuan cuisine that features the delicate flower of the walnut tree. The dish is made by mixing the tender, young flower petals with a variety of seasonings and vegetables, creating a refreshing and flavorful appetizer. The walnut flower, known for its slightly bitter and aromatic taste, is not only delicious but also rich in vitamins and minerals.
2. The Making of Liangban Hehua:
The process of making Liangban Hehua is relatively simple, but it requires skill and attention to detail. Here's a brief overview of the steps involved:
a. Harvesting the Walnut Flowers:
The walnut flowers are harvested in early summer when they are in full bloom. The local people carefully pick the young flower petals, ensuring they are fresh and undamaged.
b. Cleaning and Soaking:
The harvested walnut flowers are thoroughly cleaned and then soaked in cold water for a short period to remove any impurities and to soften the petals.
c. Seasoning:
The soaked walnut flowers are drained and mixed with a combination of soy sauce, vinegar, garlic, chili, and other spices according to the chef's recipe. The seasonings are adjusted to achieve a perfect balance of flavors.
d. Mixing with Vegetables:
To enhance the dish's texture and taste, Liangban Hehua is often mixed with thinly sliced cucumbers, carrots, and other fresh vegetables. The colorful mixture not only looks appealing but also adds a crisp and refreshing element to the dish.
3. Why You Should Try Liangban Hehua in Jiuzhaigou:
a. Unique Local Flavor:
Liangban Hehua is a dish that you can hardly find outside the Sichuan region. Trying this local specialty will give you an authentic taste of the area's culinary tradition.
b. Healthy and Nutritious:
The walnut flower is rich in antioxidants, vitamins, and minerals, making Liangban Hehua a healthy choice for tourists looking to maintain a balanced diet while traveling.
c. Perfect for the Climate:
Jiuzhaigou's climate can be hot and humid, especially during the summer months. Liangban Hehua is a refreshing appetizer that can help cool you down and stimulate your appetite before a meal.
4. Where to Find Liangban Hehua in Jiuzhaigou:
Most local restaurants in Jiuzhaigou serve Liangban Hehua, especially during the walnut flower season. Ask your hotel staff or tour guide for recommendations on the best places to try this dish.
Conclusion:
Liangban Hehua is a delightful and healthy appetizer that perfectly showcases the unique flavors of Sichuan cuisine. When visiting Jiuzhaigou, don't miss the opportunity to try this local specialty and immerse yourself in the rich culinary culture of the region. Your taste buds will thank you for the experience!
